The Course

The Maximising Creative Capacity Programme is MetaSia’s flagship initiative — a science-based training model designed to help people move beyond limitations and enter the states where original thinking and breakthrough ideas emerge.

At its core is a simple daily practice that combines:

• Microlearning — to spark new insights and expand your knowledge base.

• Inner Development — to calm the noise, shift into flow, and open creative states.

• Creative Exercises — to disrupt mental routines and rewire your brain for originality.

Why daily? Because small, repeatable habits are what reshape how you think and feel. Participants cultivate cognitive flexibility, openness, and receptivity — combined with elevated emotional states such as joy, flow, and inspiration — which support and sustain creative expansion.

Why is this method unique?

• Holistic Innovation: Blends inner development with modern cognitive science and conscious use of AI.

• Evidence-Based: Built on research from neuroscience, psychology, creativity science, and innovation management.

• Short & Sustainable: Easy to embed into demanding professional and educational settings.

• Dual Impact: Expands creativity while strengthening well-being.

How do we prove the impact?

• Idea Generation: Measured by the volume, originality, and feasibility of ideas before and after the programme.

• Mindset & Emotional Shifts: Validated scales track flexibility, openness, stress, and resilience.

• Engagement & Adherence: Daily practice completion rates, module progression, and active participation.